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What works, what doesn't. Ask workout questions or share your knowledge.
Progress pictures, before and afters, exercise demos, etc.
Everything you need to know about nutrition and supplementation to get lean or get big.
Beginners, feel free ask ANY questions related to training and nutrition
Are you a competitor? Got a show coming up? Need some contest prep advice?
As the forum title implies ....
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Currently Active UsersThere are currently 53 users online. 0 members and 53 guests
Most users ever online was 1,250, 09-27-2012 at 03:31 PM.
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The most members online over 24 hours was 198, 05-20-2008 at 07:04 AM.
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Lean Bodies Fitness StatisticsWelcome to our newest member, Antoi2