Really? Do you have any more information on this?
Nice to thicken and flavor oatmeal, on the one hand, but overpriced and nothing particularly great about it plain.
Caffeine tends to blunt my appetite, which helps in the big picture of fat loss.
How do I view journals? Thought it was 10 posts, no?
Where would the ROM be limited, tight hamstrings? Is this why they are incorporated into your program?
Thanks for reply.
This seems to have phased out in popularity. Any reason why? Is there a danger to the movement, or is there a superior exercise?
I think that Lyle changed the min. # of grams of protein/lb to 2g/bodyweight (for individuals who exercise). You might want to clarify that...
Here is what you responded with:
Keep in mind that it's not so much about 'feeling'. The metabolic effects of lower rep training are not...
Can you describe the metabolic effects of training in the 5 rep zone vs. the 10-15 rep zone.
Do you think the inverse would hold true, if you were sedentary, would your appetite decrease?
Thanks for the input, but that doesn't address the question whether hunger is related to activity level...
Is activity level related to hunger?
Say, someone is very active, are they going to have more of an appetite?
Amy, what is it that you're cooking with? An electric skillet?
Why did you choose to cook this way rather than use the crock pot?