Just wondered if any of you used cliff, powerbar, etc??
Just moved here on Saturday and was wondering if any of you lived here and could offer any tips, suggestions or anything about the city =)
I'm wanting to get a new laptop for grad school. Can anyone recommend a good one?? Thanks =)
I'm looking for a good non-fiction book, particularly one that you've learned something from (life lesson, self-improvement, etc). Any suggestions???
Anyone here eat pumpkin seeds? These are good fats, correct?
Do any of you use these non calorie butter sprays or are they bad for you?
What is the ideal body fat percentage for women??
Anyone know anything about this field and how to get in it??
How many carbs do you consume PWO and from what source?
Impossible Egg Nog Pie
(or whatever flavor you try)
1/2 cup Carbquik
1/2 cup Davinci Egg Nog syrup
Just recently started using bagels as my PWO meal. I've tried Lender's blueberry and cinnamon raisin--any other good brands you use?! :o
Just wondering if anyone had any low/lower carb cookie recipes out there?? Thanks in advance! :wave:
anybody have any good clean dessert/cookie recipes??
I am interested in getting my certification in personal training and possibly nutrition as well. Does anyone know anything about this??
Anybody have any??
Why is it important to do weights BEFORE cardio? Does it really matter? Also, what is the optimal amount of time to eat AFTER doing weights??
Thought it might be fun to see what everyone's careers were. I'm a senior in college, majoring in psychology and business and TRYING to find out...
What is your favorite kind of protein powder?? I like optimal nutrition's--strawberry, vanilla, or chocolate :)
Currently, I'm eating 230ish carbs a day. Just wondering what the best amount to be consumed after working out and what are the best...