yah. im ok with my size. 32 D/DD depending on TOM. and they are too heavy. i'd love to have a lift...so im not digging them out of my armpits anymore!
hi jen! welcome... i'm cory and im an albertan too. i live in calgary.
this is definately the right place to get on track...but don't worry too...
so...as i was on the treadmill today...looking around the gym like you do...a dude. no word of a lie...was doing the "gingham style" dance...
thats how i make mine too! afterwards i mis in my blueberries...pour on my coconut milk and sprinkle on some cinnamon...mmm
thanks for the ideas ladies! i've been wondering about dry shampoo too...my super long curly hair hates being washed and dried...
sweet. thanks ileen. looks like a good reference to me!
i eat mine cold sometimes!
i mix sunflower seed butter with my egg white protein and a little water to make a thick liquid...then mix in my...
it's not just there. trust me.
just like great minds think alike...so do good workout partners. show up. do work. and it will be noticed. you...
the reek is the worst. so i wear a lightly scented COCONUT lotion...smells like the tropics or caribbean or somewhere where i am not.
welcome...you will enjoy it!
i thought i'd share this in training as it would help...especially right now as it is new years and the gym is being flooded with new years...
just waiting for the :chairshot: :slaphands: :pimpslap:
i like to batch cook my chicken in the slow cooker with spicy mango salsa from costco and some sugar free syrup....once cooked i discard the extra...
thank you for sharing ilona...it helps just to know you are not alone.
holy smokes! it's amazing to see how many people have come here from FB.
welcome and get your learning on :weights:
lol. we got ours...and i would like to join you on a beach :ninja:
no...i've read people do that...but not sure about the texture for me. i get my gym to blend my shake in their powerful blenders so my measly 1/2...
so sorry to hear that...all the best :lub:
...i have no issues eating my food cold. most of the time i prefer it. weird :scratch: