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    1. #1
      Inatic's Avatar
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      Default Stevia sweetened Jello

      Made my own today

      1 packet of knox brand gelatin (5 cals)
      Stevita (stevia) flavored Strawberry Breeze (O cals)
      1cup boiling water
      1cup cold water or ice for quick chill

      mix dry ingredients together
      add boiling water and stir WELL
      add cold water and stir

      refrigerate/Chill.

      serving per CONTAINER =4
      Cals per serving= 5cals*

      *doing the 'math' it actually has 2g of protein so that is 'really' 8cals not sure where they get 5?

      you can use unswt koolaid and add your own swtner OR even crystal light.
      Last edited by Inatic; 03-16-2010 at 12:11 AM.
      - Coach Ileen

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    2. #2
      Inatic's Avatar
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      Erik,

      Could this be used as a once in a while 'low cal condiment?
      - Coach Ileen

      " know the price of success: dedication, hard work, and an unremitting devotion to the things you want to see happen.


      YA GOTTA WANNA!

      My Journal

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