My Blog - Updated March 15 - Noel Clark And Maximum Fitness Consulting’s Theft And Plagiarism Of Lean Bodies Consulting – The Facts
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"Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved." - Helen Keller
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Do not go where the path may lead, go instead where there is no path and make a trail. ~ Ralph Waldo Emerson
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Recently encountered the camper who took 30 minutes switching between 2 machines...drove me nuts waiting for the squat rack then I finally gave up
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Yesterday, there was a guy in one rack using his TRX system, and the other rack was occupied by a guy doing umpteen bicep curling sets.If looks could kill
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So today the gym was crowded with a bunch of guys taking up all the equipment...next to me were two guys that spent ten minutes getting ready to do the bench press on the flat bench. Yes, they took ten minutes to get ready - wrapping their wrists first with the power lifting wrist straps, then with the gloves with wrist wraps built in. So there they were, wrists double wrapped, benching a whopping 135....yes, 135! In between sets, they were walking around the bench slapping their arms like they were power lifters going for a record. Now, I'm not a big advocate of moving as much weight as you possibly can, but maybe we should forgo the double wrap and work on improving overall strength. Just one example of the foolishness in a gym full of 18-19 year old's on a military base.
Do not go where the path may lead, go instead where there is no path and make a trail. ~ Ralph Waldo Emerson
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