The "Hungries"

[RAPLUMB]

I drink a decaf coffee at night if I feel hunger strike. It's sweet and it's a good way to feel fuller

[fitnessondelivery]

I have been buying different teas. Just bought Lipton chamomile pineapple tea and its really good at night. Especially now that its cold out here.

[Blondell]

Pickles

[fitnessondelivery]

5 calories jello packs and tea.


If I am starving I will eat a pickle. Love pickles so I have to restrain myself even here lol

[MikeHankins]

Yup! Pickles & water do the trick every time. &
since my plan has 2 pickles a day, this is the perfect time for them!

[brooket]

I sub out the yogurt and make protein ice cream, it is much more filling to me. Then, I melt the pb on top

Reading a book is helping me lately.

[fitnessondelivery]

I have never made the protein ice cream. I will search on how to make it and give it a try. Not a huge ice cream girl but if its filling I'm in

[TLynn1]

I have never made the protein ice cream. I will search on how to make it and give it a try. Not a huge ice cream girl but if its filling I'm in

Me too! If you find it let me know-I would love to try it too.

[Emma]

There is a thread hanging about for protein ice cream, check out the recipes section. I've made it a few times now in a couple of different forms and it does hit the spot.

[TEACHK]

I do sub the yogurt for pp and make a shake...gues. I'm not supposed to...but I've been saving fruit (some frozen banana) from m2 to add to it. It's filling but sometimes i just don't feel like having something cold...ESP in winter. I could sub cc or ricotta for pp and have that with celery...I'm looking for crunch...