Beef & Cheese & Veggie Casserole

Discussion in 'Recipes' started by FRESH, May 5, 2006.

  1. FRESH

    FRESH Member

    Ingredients: 1 Pound Ground Beef
    Cheddar Cheese/shredded
    Mozarella Cheese/shreeded
    Celery 2 stalks
    Onion 1/2 white
    2 cloves garlic

    Mushrooms (Fresh or Canned)
    1 10 oz. frozen spinach
    1 can chunk tomatoes
    1 can tomato paste
    Seasoning to taste (oregano/parsley/basil, salt/pepper)

    How To Prepare: Saute onions,celery and garlic in large saute pan or wok.

    Add ground beef and continue to saute until veggies are soft. Add mushrooms, spinach, tomatoes/paste, seasoning and a little bit of the shredded cheeses.

    Cook until blended.

    Place in layers in casserole, alternating meat with shredded cheeses, ending with cheese on top.

    Bake for about 45 minutes at 350 or until the cheese bubbles. It's already cooked, so baking is just for melting the cheese and bleding all the ingredients.
    Number of Servings: 6
    Carbs per serving - include all nutritional information if known: Not sure, but I'd add up all the carbs on the packages and divide by 6
    Preparation Time: 30 minutes at range; 45 in oven

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