Chili-Lime Chicken Kabobs

Discussion in 'Recipes' started by Pandora, May 2, 2006.

  1. Pandora

    Pandora Well-Known Member

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    Chili-Lime Chicken Kabobs
    Makes 4 servings

    3 tbsp olive oil
    1 1/2 tbsp (low-sugar) red wine vinegar
    Juice of one lime
    1 tsp chili powder
    1/2 tsp onion powder
    1/2 tsp garlic powder
    1/2 tsp paprika
    1 pinch cayenne pepper (to taste)
    1 pinch salt (to taste)
    freshly ground black pepper to taste
    1 lb skinless, boneless chicken breast halves - cut into 1
    1/2 inch pieces
    Assorted Bell Peppers & onions, cut into chunks

    Directions
    In a large bowl combine olive oil, vinegar, lime
    juice. Measure in the chili powder, paprika, onion powder,
    garlic powder, cayenne, salt and pepper. Whisk until the oil
    and vinegar are emulsified.

    Add chicken cubes to the bowl. Cover & place in
    refrigerator for a few hours.

    Thread chicken on to skewers, alternating w/ the peppers
    and onions. Grill the chicken over medium-high heat for about
    10 minutes or until the juices run clear.

    Nutritional Info per serving:
    223.75 calories
    13.25g fat
    2.25g saturated fat
    3.75g carb
    .75g fiber
    23g protein
     
  2. sweetie7245

    sweetie7245 Member

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    This marinade is awesome!! I didn't make it as kabobs since I didn't have peppers or onion (I need to go shopping, I know) but I made the chicken and mixed it in with some brown rice and salsa . . . yumm!
     

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