My sister recently had a baby and is now cleared for activity. She wants to work on losing some of the baby weight and just being more active again but is struggling to find the time. Most other moms we know either don't work full time or had additional help that got them some workout time. She is back to work full time and is struggling to find time for even 30 minutes of activity at home between feedings, getting things ready for the next day and sleeping when it is possible. It's not a question of her desire/commitment level, she truly doesn't know how to make the time and scheduling work yet. I've not yet had children so I didn't know what to suggest or how other busy moms find the time. I know people do it, I just don't know how! Any suggestions/ideas/tips?