Hi everyone, I am starting this thread without having a malicious intention against LBC - just a disclaimer. I feel that I need to reach out to people that can share their experiences and help me understand what's going on with me. I am 15 weeks into my programme and I haven't made any substantial progress and this is of course something I am responsible for it. My exercise programme is very good and my nutrition plans very balanced - so no complaints again. The issue that I have is that I make progress for 2 weeks in a row with 100% compliance but that leaves me tired, cranky, hungry, having cravings and there have been nights that I haven't been sleeping well, either because I feel so tired that I can't sleep or sometime feeling hungry and waking up in the night with stomach cramps. I would say that I have only 4-5 lbs maybe to lose and there will be hardly any fat on me. I am 5.7 and 118 lbs. Very lean everywhere apart from my bottom. So what happens is that after a good steak of compliance, I feel I need to eat more. It is an overpowering urge for food. Not sugar, not sweets but more food. To give you an idea what of will overeat, it will be something like several sandwiches of wholemeal bread and ham, wholemeal bread and peanut butter, apples, bananas. It is just so overwhelming that I am starting to believe that I have some hormonal issues or that my body doesn't want to lean out anymore. This has been happening since July and I am reaching a point that I don't know what to do with my coaching. It is well spent money but I am not making progress. Please believe me when I say that I love healthy food. I love my chicken, my eggs, my oats, my yoghurt, my steak, my brown rice, my white rice, my potatoes - I love everything. That's the way I have always been eating 90% of the time (before LBC) with the occasional indulgences with my husband and two little boys which probably didn't help with my progress either. So eating this type of food is not difficult for me and I don't mentally struggle with the idea that I will have this food. Especially the past 2 weeks I have been creative and added more spices, low cal pastes to make food more interesting. I do feel that once or twice a week I need something special. Most of the time I am rushing around with work, kids, housework etc and I don't put much effort to make meals special. Has anyone else had similar issues trying to shred the last bit of fat and being unable to? My coach keeps telling me it is a mindset thing, diet prison and all the rest but I DON'T FEEL like that at all. I just have days that I need to eat more and for 3 months now I tell myself that I can do it, that I am happy but one day comes and wipes out the rest of the week.