Has anyone else dealt with chronic insomnia and found a remedy? There is about half of the month (perhaps tied to "shark week") where I just cannot sleep. During these times I often go to bed around 11, and don't fall asleep until 3 or 4 in the morning--if I sleep at all. I am only 29, I work out, do not feel stressed, and am not overweight. I cannot sleep in the same bed as my husband--even on a good night, because I cannot fall asleep if I can hear him breathing or snoring. It is REALLY frustrating! I have not tried any prescription sleep aid, as I fear they are addictive. I do often rely on Benadryl or Advil PM. I have tried Melatonin, but cannot seem to get the dosage right. It gives me crazy dreams and I wake up throughout the night. I am just curious of other remedies people have found that work for them!!