Hey guys! I'm new and was wondering if you guys had any tips for meal preps. I have a really busy schedule with work right now and I do not want to deviate from my diet. Do you guys have any tips on how to make it easier to fit nutrition into a busy lifestyle? For example, do you all find it easier to cook all your food on Sunday then allocate your meals for the rest of the week or cook through out the week? I have never weighed my food before so I want to make sure I'm doing everything right. Thanks guys!!!