Starbucks- Sugar Free Syrup?

Discussion in 'Beginner Training & Nutrition' started by Megz, Feb 16, 2012.

  1. kmh615

    kmh615 New Member

    21
    0
    1
    the walden farms caramel syrup is sooo yummy in coffee!
     
  2. lka

    lka Member

    39
    2
    8
    I live Starbucks new sugar free mocha syrup. I don't get it very often as it still has 5 cals in it but it's great to add to my PWO.
     
  3. lka

    lka Member

    39
    2
    8
    I mean love not live. Dang auto type.
     
  4. baybygirl31

    baybygirl31 Member

    576
    3
    18
    Found this recipe to make your own...courtesy of Joanna Sutter


    Sugar Free Vanilla Syrup

    1 cup water
    1 cup Splenda or the equivalent amount of your favorite sugar substitute like stevia
    l vanilla bean
    1 t Vanilla Extract

    In a small sauce pan dissolve the sugar substitute in water over medium heat. Reduce the heat and toss in the vanilla seeds extracted from the vanilla bean. Add the vanilla extract. Allow to simmer for 15 minutes. Cool. Enjoy in your coffee, tea, and/or protein shakes.
     
  5. Tamara_Bess

    Tamara_Bess Member

    52
    1
    8
    My fav is "skinny vanilla latte" . . . . Am I reading that this is okay???? :bugeyes:
     

Share This Page