Lean Bodies Fitness

  1. Board

    1. Board Issues and Announcements

      Board issues, announcements, feedback, suggestions
      Discussions:
      344
      Messages:
      6,534
      Inatic Latest: LBCWT Facebook Group Inatic, Dec 24, 2015
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    2. Welcome

      Please log in to view the board
      Discussions:
      569
      Messages:
      5,298
      Vendetta Latest: New here. Vendetta, Mar 2, 2016
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  2. Fitness

    1. Training

      What works, what doesn't. Ask workout questions or share your knowledge.
      Discussions:
      2,380
      Messages:
      48,131
      ChelieChristine Latest: Building phase - Great post by Coach Holly on the FB page ChelieChristine, Jan 17, 2016
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    2. Pictures and Videos

      Progress pictures, before and afters, exercise demos, etc.
      Discussions:
      295
      Messages:
      7,446
      tammy.evans Latest: Mom of Four Transformation - Fat Loss AND Muscle Gain tammy.evans, Aug 31, 2015
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    3. Diet, Nutrition and Supplements

      Everything you need to know about nutrition and supplementation to get lean or get big.
      Discussions:
      4,332
      Messages:
      72,729

      1. Recipes

      Inatic Latest: Protien shakes Inatic, Apr 13, 2016
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    4. Beginner Training & Nutrition

      Beginners, feel free ask ANY questions related to training and nutrition
      Discussions:
      475
      Messages:
      8,705
      mackie Latest: Why I decided to use Erik as a coach mackie, Dec 17, 2015
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    5. Competitors Corner

      Are you a competitor? Got a show coming up? Need some contest prep advice?
      Discussions:
      866
      Messages:
      25,933
      shep67gs Latest: Figure Judging/Scoring Rules shep67gs, Sep 22, 2015
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    6. Fitness & Pregnancy

      Discussions:
      369
      Messages:
      6,790
      Asemesky Latest: Finding Time to Workout with New Baby Asemesky, Jan 21, 2014
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    7. Health & Beauty

      Discussions:
      1,209
      Messages:
      13,436
      Inatic Latest: Thyroid Testing and information Inatic, Apr 11, 2016
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  3. General

    1. Mindless Banter

      As the forum title implies ....
      Discussions:
      6,825
      Messages:
      178,469
      Inatic Latest: BALANCE! HELP ME FIND IT! :) Inatic, Mar 29, 2016
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    2. Journals

      Journals
      Discussions:
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      Messages:
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      (Private)
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    3. Private Training Journals

      Discussions:
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      Messages:
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      (Private)
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